Find all Blog Posts

Search
birth story

Pregnancy and Mental Health

We all arrive at this place (pregnancy) differently. Some planned, some unplanned, some at a good time, some not, some after miscarriages and some after

Read More »

The Witching Hour

The witching hour, “Zero” hour, hand me the wine hour…  which ever you may call it, its can be  the true test of a parents

Read More »

About Emma

Hi, I'm Emma and welcome to my "mom blog" meets "therapy blog" combination! I am a mom of 3 young children. I started this blog on a hard day when I was in the "3 kids under the age of 3" category. Naturally I was feeling totally outnumbered. Feeling completely overwhelmed I was looking for a way to process what I was going through I turned to writing a blog. I was struggling and wanted to find a different medium to access the expertise I used as a Child and Family Therapist. Doing so this way I can utilize it in my own life and hopefully help others at the same time. Enjoy some personal stories, some self-help and some professional support. Look around on my other pages to find my mental health services, courses and workbooks too!

Looking for more?

Mental Health Therapy for women to support a healthy balanced life, pregnancy, postpartum, family support, parenting support and behavior support. Services only for Washington Residents. Click below to find out more!