family
Is this all too much?
Before this blog was created I was not the one who thought it was a good idea to create it. I just closed my private
February 8, 2019
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children
It’s okay to not be okay
In this time, in this moment, it is okay to not be okay. There are very few points in most individuals lives when they are
March 31, 2020
behavior
Potty Training: A Survivors Story
When I was getting ready to potty train my first, who turned two a month or so before, I prepped. I looked up blogs
May 29, 2018
birth story
Pregnancy and Mental Health
We all arrive at this place (pregnancy) differently. Some planned, some unplanned, some at a good time, some not, some after miscarriages and some after
May 11, 2018
behavior
Supporting each child individually
I see alot of myself in my son. He is cautious when exposed to new things, highly observant of his surroundings and has a pretty
May 24, 2018
The Witching Hour
The witching hour, “Zero” hour, hand me the wine hour… which ever you may call it, its can be the true test of a parents
April 11, 2018
attachment
Why are there so many “no one told me” posts?
It is entirely too common that women venturing into parenting will often at one point say “no one told me about this!” As a Maternal
April 9, 2018
About Me
Hi, I'm Emma and welcome to my "mom blog" meets "therapy blog" combination! I am a mom of 3 young children. I started this blog on a hard day when I was in the "3 kids under the age of 3" category. Naturally I was feeling totally outnumbered. Feeling completely overwhelmed I was looking for a way to process what I was going through I turned to writing a blog. I was struggling and wanted to find a different medium to access the expertise I used as a Child and Family Therapist. Doing so this way I can utilize it in my own life and hopefully help others at the same time. Enjoy some personal stories, some self-help and some professional support. Look around on my other pages to find my mental health services, courses and workbooks too!
Looking for more?
I offer mental health services for women to support a healthy balanced life, family support, parenting support and behavior support. Services only for Washington Residents. Click below to find out more!