“Wonderment” is a term I created (with a different definition in mind) and use frequently in therapy with clients while discussing hard or complicated conversations
A Rocky Start A couple of days ago, my 6-year-old son woke up feeling pretty low. Nothing was going right. He did some unkind things
In this time, in this moment, it is okay to not be okay. There are very few points in most individuals lives when they are
I don’t know about you, but becoming a parent caused me to loose myself a bit. My personal growth was no longer a priority, or
Before this blog was created I was not the one who thought it was a good idea to create it. I just closed my private
I am stuck in between two days. Yesterday we celebrated our 3rd child’s First Birthday. And tomorrow, it truly is her birthday. If I were
Hi, I'm Emma and welcome to my "mom blog" meets "therapy blog" combination! I am a mom of 3 young children. I started this blog on a hard day when I was in the "3 kids under the age of 3" category. Naturally I was feeling totally outnumbered. Feeling completely overwhelmed I was looking for a way to process what I was going through I turned to writing a blog. I was struggling and wanted to find a different medium to access the expertise I used as a Child and Family Therapist. Doing so this way I can utilize it in my own life and hopefully help others at the same time. Enjoy some personal stories, some self-help and some professional support. Look around on my other pages to find my mental health services, courses and workbooks too!
